Push-Up Boards for At-Home and Gym Workouts
Products Description
Increased Range of Motion:
Push-up boards elevate the hands off the ground, allowing for a deeper range of motion during the exercise. This increased range of motion can help target muscles in the chest, shoulders, and arms more effectively.
Reduced Wrist Strain:
By using push-up boards, the wrists are kept in a neutral position, reducing the strain and discomfort that can occur when performing push-ups directly on the ground.
Enhanced Muscle Engagement:
Push-up boards force the muscles to work harder to stabilize the body due to the increased height of the handles. This can lead to greater muscle engagement in the chest, shoulders, triceps, and core.
Variety of Hand Positions:
Some push-up boards come with multiple grip positions, allowing for variations in hand placement during push-ups. This versatility helps target different muscle groups and prevents workout plateaus.
Portable and Space-Saving:
Push-up boards are relatively lightweight and compact, making them easy to store and transport. This makes them ideal for at-home workouts where space may be limited or for taking to the gym.
Versatility:
In addition to standard push-ups, push-up boards can be used for various other exercises such as tricep dips, planks, and mountain climbers, adding versatility to your workout routine.
Improved Form:
The raised handles of push-up boards encourage proper form during push-ups by promoting a straighter back and reducing the likelihood of sagging hips or flared elbows.
Progressive Overload:
As you become stronger, push-up boards can be used to increase the difficulty of push-up variations by elevating the hands to a higher level, thus providing a form of progressive overload to continue challenging the muscles.
Affordability:
Push-up boards are generally affordable compared to other fitness equipment, making them a cost-effective option for both at-home and gym workouts.
Suitable for All Fitness Levels:
Push-up boards can be used by individuals of all fitness levels, from beginners to advanced athletes, and can be easily adapted to accommodate different fitness goals and abilities.
Products Detail
- The Push Up Board is most suitable for Men and Women. It is Perfect for a full-body home gym workout.
- Premium Quality Non-slip Oversized Hand Grips with Optimized Cushioning Support for Maximum Comfort and Load Bearing Capacity Allow for an Effortless Push-Up Experience.
- Made to Work for Your Strength Training Needs.
- Muscle Sculpting Workout Made Easy: The board effectively targets muscle groups in your Chest, Back, Shoulders, and Triceps.
- Convenience for Everyone. Our portable home gym workout bundle is easy to carry, store, and use. Use it at home or the gym. Professional or beginner, amazing results await
